As a top fashion and fitness model over the past 10+ years, I have discovered how to transform my body, shedding fat and building aesthetic muscle simultaneously. At first, the work was grueling and tedious--I was not sure how to efficiently achieve my goals! But as I started to realize my goals, both the achievement and the efforts themselves became rewarding!  What I have found is that through hard work and with the right formula (training + diet) amazing results can be had and maintained year round! I don’t believe in getting in shape for summer or for a specific vacation, I think it is important to look and feel your best at all times.

I have learned a tremendous amount about training and nutrition in my quest to be the best version of myself. Don’t get me wrong--it took a lot of hard work as well as boatloads of trial and error to find the best way of doing it. I only wish I could endow my younger self with all I have learned to this point. This is why I want to share all my knowledge to help others find a love for fitness and feel confident and proud! I offer online coaching as well as one on one training sessions in New York City. 


Ready to get working on the body you've always wanted? Submit the contact form for online coaching or one on one personal training and lets get started!
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